Glutathione And The Antioxidant Network
Antioxidants are our body’s most important protection against the damage triggered by free radicals which contribute to many chronic inflammatory and degenerative ailments. They are the underlying cause of premature aging. Among all the antioxidants, a team of five are regarded as Network Antioxidants. This team of both water and fat soluble antioxidants work together to help your cells and work together to assist each other.
When an antioxidant contributes an electron to restore a free radical, it actually becomes one, but a benign one without the ability to perpetuate the chain reaction. Unfortunately, when they are oxidized, they’re also no longer able to perform effectively. But, what is distinctive about the network antioxidants is that can help to rejuvenate each other and carry on the cycle of searching out and repairing free radicals.
Even though they perform together, the network antioxidants fulfill different roles. The fat soluble ones, specifically CoQ-10 and Vitamin E protect the fatty cell wall and the cell mitochondria, while the water soluble antioxidants, Vitamin C and Glutathione protect the center of the cell. ALA – Alpha Lipoic Acid is unique in that it is both fat and water soluble.
Vitamin C is the link which joins the fat soluble and water soluble antioxidants in the network and is mainly responsible for rejuvenating Vitamin E when it becomes oxidized.
Vitamin E is closely connected with heart disease prevention, because it’s the only antioxidant that can reach fatty parts of the cell that are not reachable to the rest of the network. It’s basically not a single compound but is instead a group of fat soluble alcohols.
CoEnzymeQ-10 or CoQ-10 is present in each your cells, where it is concentrated in the mitochondria, the portion of your cell that creates energy. Mitochondria are susceptible to free radical damage which has been connected to a loss of energy as we age. Additionally, CoQ-10 contributes in the regeneration of Vitamins E, C and Glutathione
Glutathione, properly acknowledged as the Body’s Master antioxidant is constantly circulating through your cells, repairing your immune cells and cleansing cellular waste from your body. It supports the rejuvenation of all of the remaining network antioxidants. Boosting your glutathione levels helps protect you from several inflammatory conditions, autoimmune diseases, chronic fatigue syndrome, asthma and others.
Alpha Lipoic Acid is unique among the Network Antioxidants in that it is both fat and water soluable and can support both the fatty membrane and water based interior of the cells. It is also uniquely capable of repairing itself and also can regenerate the other network antioxidants including glutathione. It helps to prevent muscle damage during strenuous workouts.
Like glutathione and CoEnzyme Q-10, ALA is made by your body, but the production capacity decreases substantially as we age.
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